The Inspiring Times… Groovy Green Goddess Says……..
The other day I was reading the thought for the day from the Napoleon Hill. He said, “When you take charge of your fate and determine that you will live positively in every aspect of your life — physical and mental… you will receive an extra benefit.” I stopped and had to think about what I had just read. Are we really in charge of “our fate”? Isn’t fate something that just happens to us? I understood “Fate” as being the course of someone’s life or circumstances beyond a person’s control that just happens. ...
read moreNesting
I would say that I have been “Nesting” for the past few weeks. I have been looking at many different aspects of my life and realizing that changes need to be made in order for me to accomplish what it is that I have set out to finish.. such as my book that I have been working on for several years. It is at the point that the longer I don’t finish it the more I am feeling discontent about it. I have the history of wanting to go everywhere except my home to do my writing. This fact did not occur to me until more...
read moreFly By Week
Day 16 How time flies when you are having fun… or are extremely busy and focused on tasks at hand. When I went to write in my blog today about “eating healthy”. I was shocked that almost a week had gone by and I had not written about my eating. I can tell you that last Friday, I did go out to eat and instead of eating what I had planned to. (I had even brought my dehydrated food along) I ended up eating fish and chips. Instead of 4 pieces of fish that came with my meal, I only ate two pieces and had a salad with...
read moreLive Body Days 8, 9
Day 8 As long as I stay busy with clients, it is easier for me to stay focused on eating better and I am able to continue with my way of eating a lot better. My thoughts today remained on clients and teleconferences and more business. Before I knew it, I was ready for bed around 10pm. Throughout the day I ate bananas, melons, and a vegie smoothie and a couple pieces of cinnamon roll … I started thinking about eating emotionally right before bed time when things slowed down and I was winding down. This is the time of the day that is the...
read moreLive Body Days 5, 6, 7
Day 5 I went up to Seattle to meet with some friends and knowing that it might be a challenge to stay with the way I have been choosing to eat proved to be correct. I did quite well except for the choice to eat a custard cashew ice cream cone…. lol … I don’t feel guilty about eating it but I did find that it tasted too sweet and I woke up the next morning with sinus stuffiness which is something that I have been more than aware of when I have eaten dairy in the past. Only when I discard dairy out of my eating, do I...
read moreLive Food! Live Body!
Day 4 I saw a friend that I haven’t seen since Sunday and she said that I looked great. She said that my face is thinner and that I look like I have lost weight. I did get on the scales this morning and have not lost any weight per the scale. I believe that it is the inflammation that I was carrying in my body from the wheat products as well as the dark circles under my eyes not being as prominent because of the lack of dairy I am not ingesting. I got out of bed this morning without grunting because of the stiffness in the...
read moreLiving more Authentic!!
Day 3 A bit of an emotional eating day for me. I have been working on relationship with myself as well as doing the 12 steps for relationships. I never do anything half assed so I am also reading a book “Calling in the One” 7 weeks on how to attract the love of your life. After getting to week 4, I am ready to put it down and say that I am not ready to have a relationship with anyone right now. Although that is really what I would love to have, it isn’t time yet. I can continue to prepare because I know that he is...
read moreThriving on Living Foods
Day 2 As I got out of bed this morning, I noticed immediately the lack of pain I was feeling in my ankle. My ankle has been the source of much energy drain in the last year. After a motorcycle accident back in the early 80s, I have dealt with an ankle and knee by doctor’s standards, are a total mess and of need of a new ankle and knee. This is a huge reminder that each time I am careful about what I am putting in my body, my body sings even more. I didn’t feel as stiff either which is an indication of not as much mucus...
read moreThriving on Living Foods!!
Day 1 It is the end of the first day of my Raw Food Endeavor. An endeavor that I have wanted to make once again for the last year. Making excuses instead of the choice to just “do it” has been my cover. The past year has been very trying in many ways. It is hard to live a desired live style when other aspects of my life were not being lived in the manner I wanted them to be lived. I was being awakened by a few character defects that were causing me chaos. I was also dealing with several relationships in my life that were not...
read more5 Rules of Thought!
5 Rules of Thought!!! Mary T Browne 1. You Must Decide What you Want !!!! If you desire several things, you must choose to focus on them one thing at a time. If you are jumping from this task to that task that you want to complete, it loses power… but if you concentrate on each , separately at an apointed time, you will bring it into physical form. Thinking of many things at once causes a power shortage and makes it extremely difficult to bring it into form 2. See it Done!! disciplining our thoughts.....
read more
